Our Services

Mind, Body, Heart + Soul Integration

Medical Intuition

remote sessions

I work from a distance using a picture of you and your birthdate. This helps me scan your body and energy field to find any areas that need help. I can then determine what is causing these imbalances. I offer a single session or a combination of long-distance energy healing to help you release these blockages, clean your energy field, and balance your chakras.

Services Provided

Intuitive Myofascial Release

This approach combines two methods, one called myofascial release and the other called medical intuition. The goal is to figure out why you are not feeling well and aid in your wholeness. I am not here to fix or change you, simply bring awareness. I consider myself the 1% and you the 99%. Ultimately it is what you wish to do with the information that I am revealing to you. I look at your entire body, not just the parts where you have pain. This approach can give you a new understanding and help your body get back to a healthy balance.

Grounding Therapy+ Energy Clearing + Rebalancing Sessions For Adults + Pets

Are you feeling stressed, tired, and anxious? This session might help you. I use a grounding mat, energy medicine, and crystal healing, which can help you feel more relaxed and grounded in your body. I also channel messages that can assist with bringing clarity and healing. If you want to feel relaxed, grounded, and more clear, this session is perfect for you.

Intuitive Readings + Guidance Sessions

**These are not Medical Intuitive sessions**. During these readings, I will be taping into your energetic field and other spiritual realms to receive information that will bring more clarity and guidance to your current situation. These can be book for a 30min or 60min session.

Spirit baby reading

Having trouble getting pregnant? Tried eating better, acupuncture, and herbs but still no luck? I offer channeling sessions to help you figure out why your baby hasn’t arrived yet.

Medical intuition reading + Channel messages + Report

These readings can give you a better understanding and clarity as to the signs that your body as been so early trying to communicate to you. I use your energy to get a sense of what might be helpful for you. This can include things I hear, see, or feel. Sometimes I might also receive messages from your spirit guides or ancestors. People have said these readings are really helpful and accurate. The session includes a report of what I channeled.

1:1 Intuitive Guidance + Coaching sessions

Do you want help with your personal and spiritual progress? Do you want guidance and support to go deeper within? Then these coaching sessions are for you. They can help you “navigate” life with ease, security, knowing and inner healing.

My services can help with

TMJ, Headache & Migraine

Headaches and migraines can be triggered by many different factors. These can include muscle tightness and trigger points of the neck, TMJ, upper and mid-back, and fascial muscle imbalances. MFR can help by decreasing tightness and restoring the mobility of the tissues surrounding the neck, jaw, upper, and mid-back. A blockage on either your throat, third eye and crown chakra can contribute to chronic neck, shoulder and TMJ pain.

Chronic Neck, Back, Hip, and Shoulder Pain

When parts of our musculoskeletal system are compromised, we experience a reduced range of motion and less exchange of energy and nutrients in our muscles, joints, nerves, and vessels. Myofascial release can help to reduce aches, stiffness, acute and chronic pain, soreness, and assist in tissue recovery. Pain in your neck, back, hips, and shoulders can also be an expression of suppressed energy and emotions resulting from trauma. Energetic congestion in the body as well as in our chakras can lead to chronic pain and inflammation.

Stress & Anxiety

More than 40 million adults in the US have faced stress and anxiety. HeartMath tools can assist you in moving from a state of feeling stressed, anxious, mentally unfocused, impatient and lacking sleep to a more positive state of being resilient, energized, joyful, patient, mentally clear and intuitive. It helps us moved to a more heart centered state of being.

Pre & Post Natal Care

Myofascial Release can make moms feel better and helps them move more easily during the last three months of pregnancy. It is a gentle and effective treatment that also helps create a soothing environment for babies before and after birth. Moms and baby love these sessions.

Chakra Balancing & Energy Clearing

Balancing our chakras is good for us because it clears our energy, making us feel better emotionally, physically, spiritually, and mentally. Doing this helps to get rid of excess energy that has congested our aura. We can carry excess energy that doesn't belong to us from our workers, family, friends, and partners. We can even carry energetic imprints from past life and ancestors. If you are interested in clearing out some energetic debris, then this is for you.

Releasing Trapped Emotions & Energy

Working together can help you let go of negative emotions and energy trapped in your body from the past, your family history, or even other lifetimes. This helps you release these feelings so you can move on and be more aware of your thoughts and feelings.

common questions

How does In-person Myofascial Release work?

During the sessions, you will lie on a massage table and you don’t need to take off your clothes. I can transfer energy through any surface. We will start with you lying face down unless you’re pregnant, in which case I will treat you while lying on your side. While I work with you, I will tell you what I feel as “I am” so that you can understand what your body is trying to communicate. I do not twist or crack your body, instead if I need to align any segment, I will use a gentle technique like pelvic drop or an activator. The session can involve a combination of myofascial release, medical intuition, energy medicine, and channel messages.

How long is each session?

Different services take different amounts of time. Sessions can take anywhere from take anywhere from 30 to 90 minutes, depending on the type of service.

Do you take insurance?

I accept UnitedHealthcare plans

How often would I come to for follow-ups?

People react to my work differently depending on their stage of life. Some may experience a significant change after one session while others may take a little longer.

Where is the office located?

3136 NY 207 Suite 105

Campbell Hall, NY 10916

How do I schedule an appointment?

The best way to request an appointment is by email drkarinamonegro@gmail.com. You can also text or call at (845) 210-9455

What people are saying

Training as a dancer since I was six years old, I have accumulated several injuries and imbalances over the years. I’ve seen so many chiropractors and physical therapists, and Dr. Karina is the only practitioner who can dramatically improve my pain or range of motion in one visit. She really listens to you and takes her time. I don’t know how she does so much in one 30-minute appointment, but she’s simply the best. I’m a patient for life!

Karina is my body’s greatest ally. She has guided me to release trauma through muscle fascia work, healed a wrist injury and helped me physically through my entire pregnancy! She uses her intuition and chiropractic touch work to truly get to root issues, emotional and physical, and release them. As a performer who is constantly on my feet, in and out of heavy costumes, Karina helps my body stay healthy. I feel better every time I see her – her healing abilities have no boundaries!

I came to Karina’s office in a state of “ I am my own hot mess”, emotionally, spiritually as well as physically and after one session noticed immediate shifting towards empowerment. I highly recommend her skills to anyone wishing for new awareness about their condition and hope in finding their towards balance.

Dr. Karina Monegro is a true healer. Her energetic work and chiropractic skills are by far the best that I have ever experienced. I am pregnant and sought out a chiropractor who specializes in maternal care. I never imagined how knowledgeable Dr. Monegro would be and what a blessing it was to meet her. She reassured me of my worries/ anxieties with pregnancy. Do not hesitate to book with her- you won’t regret it!

I have seen Dr. Karina Monegro a number of times over the last few months. She is an absolute gem in my healing process. Her holistic approach links the emotional to the physical to the spiritual. If you know your exact pain, she will cater her technique to ease it. If you don’t know exactly where your pain originates, she will help figure it out. Her approach is gentle and caring. She applies a breadth of knowledge that cannot be overvalued. I access a greater range of (e)motion and often feel immediate relief from my visits. Finding her has been a gift and game changer.

I am forever grateful to Dr. Karina for all of the times that she has helped me, whenever my body would rebel against me! Whether I had a headache, or neck tension that wouldn’t budge, she always managed to get my body to reset and heal. Her technique is gentle and relaxing. She always gets me to laugh during the session as well, which is a fun way to eliminate stress. Long story short, by the end of every session, I feel physically and mentally improved. I would one hundred percent recommend a session, and those who are lucky enough to go to a face to face appointment don’t hesitate.

Are you ready to make the shift?

(845) 210-9455

Address 3136 NY 207 Suite 105 Campbell Hall, NY 10916

Email drkarinamonegro@gmail.com